Depression North Wales

Hypnotherapy is the process of focused awareness. Sue’s gently guiding voice leads you into a state where your mind and body are very relaxed and nearly asleep. You remain awake enough to be totally aware of what is being said to bring about continued relaxation. You fully hear suggestions for dealing with whatever you have chosen to change, whether it is emotional feelings, addictions, phobias, habits or whatever.  

The subconscious mind is far more powerful than the conscious mind and it ‘tape records’ all experiences. Past negative programming from judgemental parents, teachers, relatives or peers can create difficulties later in life. Whether the adult's intentions were good or bad is irrelevant, what we perceived at the time has a lasting effect. The ‘tape’ can be overwritten with positive suggestions or……… Regression can reveal the causes, create understanding and modify self-doubts and beliefs to bring about healing and thus enable you to achieve your full potential. You are in complete control at all times, able to communicate with Sue and your unconscious mind protects you, only allowing you to go where it is acceptable for you to go.